Service Description

One hour consultation-Together, we create a comprehensive assessment of your health: I ask you about past and current symptoms and illnesses, infections, surgeries, prescription medications, supplements and alternative treatments, and your family history of medical problems. In the end, I determine your Ayurvedic constitution—your prakruti. Based on this assessment, I make recommendations on how we can help your body get back to its natural, balanced state of health and well-being. These recommendations may include lifestyle and diet changes, herbal therapies, meditation and yoga practices, seasonal routines and exercise.