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The Art Of Cultivating A Routine: Dinacharya (daily routine)/Ritucharya (seasonal routine)
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The Ultimate Guide to Understanding Ayurvedic Diet: Nourishing Your Dosha for Holistic Health and Well-being
Incompatible Food's(Ahara) Based On Ayurvedic Principle's
Ways to Increase Ojas/Immunity during COVID 19 Pandemic
Holistic Ayurvedic Spring Cleanse: Detox Your Life
Ayurveda And Insomnia
Ayurveda benefits for Kids
Eating Right The Ayurvedic Way: Tips for Good Digestion
The Art Of Cultivating A Routine: Dinacharya (daily routine)/Ritucharya (seasonal routine)
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The Art Of Cultivating A Routine: Dinacharya (daily routine)/Ritucharya (seasonal routine)
Why is routine so important? According to Ayurveda, a daily routine balances our doshas (especially vata!), it relieves feelings of...
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