top of page

Rock Balancing_edited.jpg

Go with the Flow Ayurveda

On your way to wellness

Featured Posts

Ayurveda And Insomnia

Ayurveda And Insomnia

Ayurveda benefits for Kids

Ayurveda benefits for Kids

Eating Right The Ayurvedic Way: Tips for Good Digestion

Eating Right The Ayurvedic Way: Tips for Good Digestion

The Art Of Cultivating A Routine: Dinacharya (daily routine)/Ritucharya (seasonal routine)

The Art Of Cultivating A Routine: Dinacharya (daily routine)/Ritucharya (seasonal routine)

Recent Posts

Incompatible Food's(Ahara) Based On Ayurvedic Principle's

Ways to Increase Ojas/Immunity during COVID 19 Pandemic

Holistic Ayurvedic Spring Cleanse: Detox Your Life

Ayurveda And Insomnia

Ayurveda benefits for Kids

Eating Right The Ayurvedic Way: Tips for Good Digestion

The Art Of Cultivating A Routine: Dinacharya (daily routine)/Ritucharya (seasonal routine)

Archive

Search By Tags

Follow Us

Ways to Increase Ojas/Immunity during COVID 19 Pandemic

Ways to Increase Ojas/Immunity during COVID 19 Pandemic

Ojas is the biological energy that represents the subtlest form of Kapha dosha and the water element of the body. This vital essence...

Holistic Ayurvedic Spring Cleanse:
Detox Your Life

Holistic Ayurvedic Spring Cleanse: Detox Your Life

A healthy diet, with the addition of these simple Ayurvedic tips can help you get that spring back in your step, with the added bonus of reg

Ayurveda benefits for Kids

Ayurveda benefits for Kids

Harnessing Ancient Wisdom in a Modern World Whoever thinks that Ayurveda is only for adults got that wrong. Whether nutrition, massage or...

Blog: Blog

bottom of page